Saturday, February 21, 2009

Yoga

I have a new found fondness for yoga. It not only stretches me, but it relaxes me. I am getting more flexible and have found something that can take away some of the stress. I recommend that everyone tries it.
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2 comments:

  1. The Ikes of the NorthFebruary 22, 2009 at 8:58 AM

    Is it a class at your gym or a video? I have some at home that I can bring too if you want to try...

    ReplyDelete
  2. JamieFebruary 22, 2009 at 9:22 AM

    I use my WII Fit. It has a lot of different moves.

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